Cauliflower "Hummus" ♥

Cauliflower Hummus ♥ AVeggieVenture.com, low-cal, low-carb and there's no telling the difference.
graphic button small size size 10 Today's low-carb "hummus" recipe, made with (surrrrprise!!) cauliflower instead of chickpeas. And I have to say, cauliflower has done the impossible again, converting itself into something it's not, this time lower-calorie, low-carb hummus. Really, there's no telling the difference. Not just vegan, "Vegan Done Real". Naturally Gluten Free. graphic button small size size 10


~recipe updated, first published way back in 2013~
~more recently updated recipes~

Cauliflower, It's a Real Chameleon.

Cauliflower mimics the texture of rice in Cauliflower Spanish "Rice" and Mexican Cauliflower "Rice" and the heft of potatoes in both Lighter Mashed 'Potatoes' and Cauliflower "Potato" Salad. Now here is cauliflower in hummus, a low-calorie, low-carb substitute for high-calorie, high-carb chickpeas. See what I mean? Cauilflower is a chameleon!

But Does Cauliflower Really Substitute for Chickpeas?

And yes, side by side, someone paying extra-close attention would notice. But otherwise? I think not. Cauliflower fools our sense of sight, our sense of taste, even the all-important mouthfeel. This stuff is good, deserving of make-it-now status.
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