Today's hearty soup: Homemade Vegetable Beef, all about the vegetables but made with homemade beef stock. Great for Meal Prep. Naturally Gluten Free. Whole30 Friendly. Weight Watchers Friendly & Freestyle Friendly. Originally published way back in 2007! Soup, Glorious Soup. Especially During the Cold Months.
As the air turns cooler in the fall, the food on the table turns warm. From then until spring, soup it is, a couple of times a week. I make soup in big batches; the leftovers are perfect for quick lunches and light suppers. Often, some goes into the freezer. (Hint-Hint: Homemade Vegetable Beef Soup freezes beautifully!)Homemade Vegetable Beef Soup is a flavorful soup. It is all about the vegetables but with enough meat to feel substantial. Make it over a couple of days if you can, so that the fat can be removed from the beef stock and the flavors can meld.
And it's a "concept recipe" – more a starting point, really, than an exacting recipe to follow, so never the same twice. I use a combination of fresh vegetables and frozen vegetables. For convenience, you could use all frozen but do skip the frozen mixed "stew' vegetables except in a total pinch, they can be gummy. But frozen green beans, corn and and peas are real winners. For a low-carb soup, omit the potatoes, corn, carrots and peas, then double up with the other vegetables or add other low-carb veggies.
I recently remade this soup, after too many years and a long attachment to Beef Barley Soup with Mushrooms. But really? Vegetable Beef Soup is my kinda soup. It uses up the soup bones in the freezer. It lets me play with vegetables that are on hand. The real testament? The recipe is now recorded on a 3x5 recipe card, ready to make on a whim.
Ketchup in Soup, Really?
Yep, really. Ketchup is a low-brow but quick and reliable way of inserting a dollop of flavor. It's just tomatoes, vinegar and spices – think of it as Midwestern hot sauce!Soup's On!
Back in 2007, Homemade Vegetable Beef Stew was one of many new soup recipes I shared as part of a food blogging event I hosted called Soup's On, a list of great soup recipes from food bloggers around the world. That day, I reported: "Today we got our first recipe from the southern hemisphere and our first seafood soup. They're all looking ooooh so good!"Keep Reading »
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